How-To: Heal Inflammation Two Ways

With a name like Talia Chai, you’re poised to practise wellness. We met her – A nutritionist, whole foods chef, yoga teacher, basically a goddess – On an afternoon at the Detox Market, a Toronto-based hub of health and sweet-smelling serums, scrubs and skin food. Immediately, I was struck by her easy glow that didn’t need makeup to dazzle us, and her easy, loving way of addressing each concern I had. Talia is radiant because she’s lead a life that’s taken her to a place of true and genuine understanding, but with a curiosity that keeps a humble fire burning bright. Obviously, we wanted to know more. 

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